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Have a question or just want to get in touch? Contact us below!
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Frequently Asked
I’ve never talked to anyone. I’m used to handling things on my own. Aren’t people who go to therapy weak?
Not at all. People who ask for help know when they need it and have the courage to reach out. Everyone needs help now and then. In our work together, we’ll help you explore and identify your strengths and how to implement them to reduce the influence of the problems you are facing.
What’s the difference between talking to you or my best friend or family?
A mental health professional can help you approach your situation in a new way – teach you new skills, gain different perspectives, listen to you without judgment or expectations, and help you listen to yourself.
Furthermore, counseling is completely confidential. You won’t have to worry about others “knowing my business.”
Lastly, if your situation provokes a great deal of negative emotion, and you’ve been confiding in a friend or family member, there is the risk that once you are feeling better you could start avoiding that person so you aren’t reminded of this difficult time in your life.
Why shouldn’t I just take medication?
Medication can be effective but it alone cannot solve all issues. Sometimes medication is needed in conjunction with counseling.
Our work together is designed to explore and unpack the problems you are experiencing and expand on your strengths that can help you accomplish your personal goals.
How does it work? What do I have to do in sessions?
Because each person has different issues and goals for counseling, it will be different depending on the individual. We tailor our therapeutic approach to your specific needs.
How long will it take?
Unfortunately, this is not possible to say in a general FAQs page. Everyone’s circumstances are unique to them and the length of time counseling can take to allow you to accomplish your goals depends on your desire for personal development, your commitment, and the factors that are driving you to seek counseling in the first place.
Your active participation, by applying what you learn and discover in therapy, will be crucial to your success and the length of treatment.
Additional Resources
The Wellness Revelation Group
The Wellness Revelation will challenge you to get fit by seeking God first and foremost. God wants to free you from what weighs you down so you can fully walk in your purpose.
In this 9-week small group, you will learn how to live well both physically and spiritually so that you are best equipped to love and serve others from a whole heart. The Wellness Revelation will change the way you love God, yourself, and others.
The Body Revelation Group
Your body is not a problem to solve.
It is a place where God longs to meet you.
For many of us, pain, stress, and trauma haven’t just happened to us — they’ve been quietly held within us — without us even realizing it.
The Body Revelation offers a safe, Christ-centered way to listen to what your body has been carrying and to experience God’s healing presence there.
In this 13 week small group, you will learn physical and spiritual practices to metabolize pain, banish shame, and connect to God with your whole self.
Training and Consulting
Are you or your staff in need of training in specialty areas?
Are you noticing gaps in knowledge in your organization?
Are these gaps having an impact on services and outcomes you are able to achieve with clients?
If so, we can help.
Give us a call today and let’s set up a time to talk. We can work together to build or refine skills that will lead to better outcomes for your team and the populations you serve.